Richmond Sports Conditioning (RSC) is owned by Head Coach & Personal Trainer, Daniel. He also works with a team of experts who provide Personal Training, Sports Physiotherapy, Sports Massage and Specialist Consultations.
Head Coach
Daniel has many years of experience as a Personal Trainer. He believes in coaching high quality, functional movement to his clients, to set the foundations which underpin resistance, cardio and HIIT training. Once the fundamentals are in place, he can help you push the boundaries safely, so that you can achieve your personal goals more effectively.
Whether you are new to physical training or an experienced exerciser, he has worked with amateur and elite athletes and has the knowledge to push you to the next level.
Qualifications
To book Personal Training or Strength & Conditioning sessions with Daniel, please email dan@rsc.coach or book online here.
Personal Trainer
I am a Lacrosse Player and an enthusiastic Personal Trainer who wants to help you in achieving your goals. Through training both the Junior Varsity football team at sixth form and my University Lacrosse team, who I was captain of, I have a great understanding of weightlifting and cardiovascular exercises and how it can be implemented in order to boost your ability level. I love implementing advanced training systems to help break any plateaus and really take your fitness to the next level. Whether it be to improve in your sports, get stronger, or look better, I can help with all of it. I am a friendly, hardworking, and confident person who will work meticulously to help you become the best version of yourself.
Qualifications
Areas of Expertise
Favourite Exercise and Why?
Back Squats. This exercise has been around since the beginning of gym and is still used as a very successful exercise to gain power, strength, and size in your entire lower body. I also love this exercise as you must push past your physical and mental limits in order to truly push yourself and the feeling of getting past that mental barrier is amazing.
To book Personal Training with William, please email
dan@rsc.coach or book online
here.
Head Physiotherapist
Marco graduated from La Sapienza University, Rome. After qualifying as an MSK Physiotherapist, Marco began his career working with a basketball team in Italy.
He is now Head Physio at Q Sports Physio in Kew, Gunnersbury Park and Moorgate.
He helps many clients who have been struggling with pain or injuries. Marco has a special interest in sports injuries, lower limb injuries and walking/gait analysis.
To book a physiotherapy session with Marco at Q Sports Physio, please get in contact with us or click here to book your appointment.
Specialist Consultant Hip & Knee Surgeon
Mr Vipin Asopa is a Specialist Consultant Hip and Knee Surgeon at the South West London Elective Orthopaedic Centre, London Bridge Hospital, The Shard, Chiswick, Hendon Hospital, The Cavell Hospital and The Kings Oak Hospital.
Vipin has a particular focus on hip pain, knee pain and sports injuries. Mr Asopa performs numerous surgical procedures including hip and knee joint replacements, arthroscopy as well as treating arthritis, trochanteric pain and more. Vipin is committed to improving patient care through research and outcome analyses.
Vipin qualified from the University of Bristol in 1998. He completed his basic surgical training on the prestigious Hammersmith Hospital surgical rotation in 2002 before embarking on a PhD at Imperial College, London. In 2007 he undertook orthopaedic surgery training on the Charing-Cross North-West Thames rotation. He was appointed a Fellow of the Royal College of Surgeons in Trauma and Orthopaedic Surgery in 2011.
Mr Asopa travelled to Adelaide, Australia to undertake a fellowship at SportsMed.SA to develop and refine his sports surgery technique. He then returned to the UK for a further specialist hip arthroscopy and arthroplasty (joint replacement) fellowship at the Royal Berkshire Hospital. He finally completed a trauma fellowship in Vienna, Austria.
Vipin is available for direct online consultation through Richmond Sports Conditioning. Please contact me for more details.
Personal Trainer & Sports Massage Therapist
Zoe decided to pursue a career in sport as she feels strongly about health & fitness acting as a key component in conquering many of life's challenges. It gave her the motivation to want to encourage this into the lives of others and help bring about change in those wishing to feel happier, stronger and healthier. We all have our own reasons for wanting guidance in bringing about a new lifestyle, body change or simply having someone to motivate us to be at our most optimal. Zoe is here to support you every step of the way, together you can climb to the top!
Qualifications
If you would like to book a PT session or Sports Massage with Zoe, please email dan@rsc.coach.