Personal Training

in Kew with RSC

Personal Training tailored to your personal health and fitness goals.

ABOUT US

Richmond Sports Conditioning (RSC) is run by Dan and offers Personal Training sessions in Kew, Richmond and the surrounding areas. Dan applies strength & conditioning techniques to his personal training sessions, which has so many benefits to your overall health and wellbeing.


In addition, Dan runs Strength & Conditioning sessions for anyone looking to maximise their physical performance in a chosen sport.


Richmond Sports Conditioning also works with a team of experts who provide Sports Physiotherapy, Sports Massage and Specialist Consultations. Find out more about the Richmond Sports Conditioning team here.

PERSONAL TRAINING

Bespoke personal training sessions to support you in achieving your health and fitness goals. From improving your overall feeling of wellbeing, increasing stamina and energy levels to losing weight, find out how RSC can help you reach your goals.


Exercise is an important addition to everyone’s lives and when training with us, we will show you how to do it well with expert guidance. Whether you are new to the gym or an experienced exerciser, our personal trainer's are here to help you. Personal training with RSC is for all ages and abilities.


If you are looking for a personal trainer near you, RSC is conveniently located in a fantastic fitness studio on Sandycombe Road in Kew.

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STRENGTH & CONDITIONING

Improve your sporting performance with a training programme focused on enhancing all the physical components that are important to your discipline.


RSC's Head Coach, Dan, is highly skilled in helping people take their sport to the next level. Whether you are an amateur or elite athlete, Dan has the knowledge to push you to the next level.


We use a combination of techniques including resistance training and metabolic conditioning. So whether you are training for a marathon, starting out in a new sport, or trying to hit new personal bests, discover how strength training can help you.

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DISCOVER OUR NEW PERSONAL TRAINING BLOG HERE

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We are 5* rated on Google

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I have known Dan for a number of years in different sports contexts. He has applied to personal training his strong attention to detail including ensuring his exercises match your individual requirements. I really enjoy his innovative, thorough and highly personable approach to training. Dan combines a good academic understanding of personal training along with a practical approach. I would highly recommend Dan for personal training.

Frank Gilbert
Google Review

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