STRENGTH & CONDITIONING

STRENGTH & CONDITIONING

Strength and Conditioning helps to maximise your physical performance in a chosen sport. Here at Richmond Sports Conditioning, we use a combination of techniques including resistance training, metabolic conditioning and sports therapy.

Take your sport to the next level with RSC

Strength & Conditioning with Daniel Matkin in Kew, Richmond

RSC will provide a holistic approach to improve your muscular strength, power, endurance and flexibility. Whether pursuing personal bests on the amateur circuit or at a professional level, we can equip you with the knowledge required to take your game to the next level.


Your Strength & Conditioning sessions will take place in our private fitness studio, located within Q Sports Physio on Sandycombe Road in Kew.

What sports benefit from strength and conditioning?

Football, tennis, running, netball, cricket, rowing, golf, rugby, swimming, climbing, padel, boxing, ice hockey, skiing and more.

Contact Richmond Sports Conditioning

Are you looking for Strength & Conditioning sessions in Richmond upon Thames? RSC is run by Dan, who is a highly-skilled strength and conditioning coach. His expertise have helped many clients to excel in their sport and improve their strength and fitness levels.


Daniel's qualifications include:


  • MSc Strength and Conditioning
  • BSc Sports Science
  • Level 3 Gym Instructor and Personal Trainer
  • First Aid Qualified
  • Level 4 Qualified in Nutrition with RSPH


Ready to get started? Contact Dan to find out more and to book your first strength and conditioning session:

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