PERSONAL TRAINING
Achieve your Health & Fitness Goals with bespoke Personal Training sessions in Kew
Dan will create a bespoke training plan for you, to support you in achieving your health and fitness goals. These can include improving your overall feeling of wellbeing, increasing stamina and energy levels, losing weight and many more.
Exercise is an important addition to everyone’s lives and when training with us, we will show you how to do it well with expert guidance.
Dan applies Strength & Conditioning techniques to his training sessions. This has so many benefits to your overall health and wellbeing, including:
Working on functional movement patterns that are applicable to everyday life
Health benefits including strength gains, improved cardiovascular health and mental strength
Weight control, and many other benefits
Book your personal training sessions
RSC offer personal training sessions in Kew, Richmond, North Sheen and the surrounding areas. The primary location is in the fantastic private fitness studio located in Q Sports Physio in Kew.
To book, visit our online booking page and choose a time and day that works best for you. If you have any questions, do not hesitate to contact head coach Dan to find out more.